<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>The Six-K Club</title>
	<atom:link href="http://six-k.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://six-k.com</link>
	<description></description>
	<pubDate>Wed, 07 Jan 2009 18:25:05 +0000</pubDate>
	<generator>http://wordpress.org/?v=MU</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<image>
		<url>http://www.gravatar.com/blavatar/97b3d6a090eb5125e346c3a246874607?s=96&#038;d=http://s.wordpress.com/i/buttonw-com.png</url>
		<title>The Six-K Club</title>
		<link>http://six-k.com</link>
	</image>
			<item>
		<title>Kiehls Brushless Shaving Cream</title>
		<link>http://six-k.com/2009/01/07/kiehls-brushless-shaving-cream/</link>
		<comments>http://six-k.com/2009/01/07/kiehls-brushless-shaving-cream/#comments</comments>
		<pubDate>Wed, 07 Jan 2009 18:25:05 +0000</pubDate>
		<dc:creator>The Six-K Club</dc:creator>
		
		<category><![CDATA[The Six-K Club]]></category>

		<guid isPermaLink="false">http://six-k.com/?p=1541</guid>
		<description><![CDATA[
This is truly the best shaving cream on earth I cam across it while bored at work and surfing www.neimanmarcus.com, it needs to brush hence the &#8220;brushless&#8221; part and it just pure bliss. If you want to get your hands on it click [Neiman Marcus] it costs $18.50.
&#160;&#160;&#160;&#160;&#160;&#160;     ]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><img class="alignnone size-full wp-image-1542" title="kiehls" src="http://the6kclub.files.wordpress.com/2009/01/kiehls.jpg?w=388&#038;h=344" alt="kiehls" width="388" height="344" /></p>
<p>This is truly the best shaving cream on earth I cam across it while bored at work and surfing www.neimanmarcus.com, it needs to brush hence the &#8220;brushless&#8221; part and it just pure bliss. If you want to get your hands on it click <a title="Brushless Shaving Cream NM" href="http://www.neimanmarcus.com/store/catalog/prod.jhtml?itemId=prod23880139&amp;parentId=cat11270742&amp;masterId=cat000466&amp;index=40&amp;cmCat=cat000000cat000470cat000526cat000466cat11270742">[Neiman Marcus]</a> it costs $18.50.</p>
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/the6kclub.wordpress.com/1541/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/the6kclub.wordpress.com/1541/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/the6kclub.wordpress.com/1541/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/the6kclub.wordpress.com/1541/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/the6kclub.wordpress.com/1541/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/the6kclub.wordpress.com/1541/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/the6kclub.wordpress.com/1541/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/the6kclub.wordpress.com/1541/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/the6kclub.wordpress.com/1541/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/the6kclub.wordpress.com/1541/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=six-k.com&blog=761946&post=1541&subd=the6kclub&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://six-k.com/2009/01/07/kiehls-brushless-shaving-cream/feed/</wfw:commentRss>
	
		<media:content url="http://www.gravatar.com/avatar/5029287f11db9852a22ef74d28ccd3aa?s=96&#38;d=identicon" medium="image">
			<media:title type="html">The Six-K Club</media:title>
		</media:content>

		<media:content url="http://the6kclub.files.wordpress.com/2009/01/kiehls.jpg" medium="image">
			<media:title type="html">kiehls</media:title>
		</media:content>
	</item>
		<item>
		<title>Gulf Bank Rant</title>
		<link>http://six-k.com/2009/01/07/gulf-bank-rant/</link>
		<comments>http://six-k.com/2009/01/07/gulf-bank-rant/#comments</comments>
		<pubDate>Wed, 07 Jan 2009 18:14:43 +0000</pubDate>
		<dc:creator>The Six-K Club</dc:creator>
		
		<category><![CDATA[The Six-K Club]]></category>

		<guid isPermaLink="false">http://six-k.com/?p=1537</guid>
		<description><![CDATA[
The story begins when I decide to put some money on the side into a fixed deposit, however I always wondered that doing that might make me not able to use cash incase I did need it, so i got in my car drove to my bank and talked with my officer only to arrive [...]]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><img class="alignnone size-full wp-image-1538" title="gulf-bank" src="http://the6kclub.files.wordpress.com/2009/01/gulf-bank.jpg?w=431&#038;h=56" alt="gulf-bank" width="431" height="56" /></p>
<p>The story begins when I decide to put some money on the side into a fixed deposit, however I always wondered that doing that might make me not able to use cash incase I did need it, so i got in my car drove to my bank and talked with my officer only to arrive here.</p>
<p>She told me to use what GB calls an E-Savings account and claimed that the beauty of this account is that it grows at 3.25% annually and your allowed to withdraw money from your account upto 3 times a month without loosing the interest. Let me recap, here&#8217;s an account that pays KIBOR plus you are able to withdraw and add funds (withdraw upto 3 times monthly) without loosing your interest on the entire monthly daily accrued rate - SOUNDS F&#8217;ING AMAZING!</p>
<p>A month later (today) and after finding out that i did not get paid a single dime on my account i called 1805805 to find out that you can only withdraw 1 time a month before loosing the interest, so I drove to the nearest branch, not the one that I normally visit. There they told me that you cannot take out ANY funds from an E-Savings account.</p>
<p>Basically,</p>
<p>The officer gave me ok on 3 times a month</p>
<p>Call center claims it&#8217;s 1 time a month</p>
<p>Another branch claims it&#8217;s zero times a month</p>
<p>I become outraged drive 200 km/h to salmiya branch just to see everyone there ready for me (since i called before i arrived and they knew what to expect) and only heard &#8220;were sorry there was miss communication, it was the HR&#8217;s fault and the guy who trained us gave us the wrong info&#8221; etc.</p>
<p>So what about the call center - (even though she had to confirm this with her supervisor)</p>
<p>Hmmmmmmmmmmmm, i&#8217;m sitting here venting, pissed the &#8212;&#8211; off wondering if i should just use the camel &#8230;</p>
<p>Told you i was going to write about everything &amp; anything.</p>
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/the6kclub.wordpress.com/1537/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/the6kclub.wordpress.com/1537/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/the6kclub.wordpress.com/1537/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/the6kclub.wordpress.com/1537/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/the6kclub.wordpress.com/1537/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/the6kclub.wordpress.com/1537/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/the6kclub.wordpress.com/1537/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/the6kclub.wordpress.com/1537/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/the6kclub.wordpress.com/1537/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/the6kclub.wordpress.com/1537/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=six-k.com&blog=761946&post=1537&subd=the6kclub&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://six-k.com/2009/01/07/gulf-bank-rant/feed/</wfw:commentRss>
	
		<media:content url="http://www.gravatar.com/avatar/5029287f11db9852a22ef74d28ccd3aa?s=96&#38;d=identicon" medium="image">
			<media:title type="html">The Six-K Club</media:title>
		</media:content>

		<media:content url="http://the6kclub.files.wordpress.com/2009/01/gulf-bank.jpg" medium="image">
			<media:title type="html">gulf-bank</media:title>
		</media:content>
	</item>
		<item>
		<title>AlMarai Fruit layered Yogurt</title>
		<link>http://six-k.com/2009/01/06/almarai-fruit-layered-yogurt/</link>
		<comments>http://six-k.com/2009/01/06/almarai-fruit-layered-yogurt/#comments</comments>
		<pubDate>Tue, 06 Jan 2009 20:09:43 +0000</pubDate>
		<dc:creator>The Six-K Club</dc:creator>
		
		<category><![CDATA[The Six-K Club]]></category>

		<guid isPermaLink="false">http://six-k.com/?p=1534</guid>
		<description><![CDATA[
Plain and simple this is my favorite yogurt in the whole wide world. Nothing compares, however there is a catch, I don&#8217;t enjoy the bottom part.
There are two ways of eating it, you can literally shake it until it&#8217;s all mixed together which is quiet good however you would be having the extra sugar that [...]]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><img class="alignnone size-full wp-image-1533" title="st-yogurt" src="http://the6kclub.files.wordpress.com/2009/01/st-yogurt.jpg?w=177&#038;h=183" alt="st-yogurt" width="177" height="183" /></p>
<p>Plain and simple this is my favorite yogurt in the whole wide world. Nothing compares, however there is a catch, I don&#8217;t enjoy the bottom part.</p>
<p>There are two ways of eating it, you can literally shake it until it&#8217;s all mixed together which is quiet good however you would be having the extra sugar that you really don&#8217;t need and it&#8217;s too sweet, atleast i think so. What i do is have just the white part and i make sure that when they buy it they don&#8217;t toss it around in the car so that i can have as much white goodness uninterrupted by the super sweet jam on the bottom.</p>
<p>For the longest time i wondered weather this was a low fat yogurt or wasn&#8217;t, finally here&#8217;s the details from www.almarai.com</p>
<p><strong><span style="color:#2f489a;">Nutritional Facts</span></strong> (Average Per 100 g)</p>
<table style="width:260px;height:55px;" border="0" cellspacing="0" cellpadding="0" width="260">
<tbody>
<tr>
<td><span style="color:#2f489a;"><strong>Energy</strong> </span></td>
<td>103 Kcal/ 433 KJ</td>
</tr>
<tr>
<td><strong><span style="color:#2f489a;">Fat</span></strong></td>
<td>2.7g</td>
</tr>
<tr>
<td><strong><span style="color:#2f489a;">Protein</span></strong></td>
<td>3.9g</td>
</tr>
<tr>
<td><strong><span style="color:#2f489a;">Carbohydrate </span></strong></td>
<td>17g</td>
</tr>
</tbody>
</table>
<p>Each yogurt comes in 150 gram packages so you would need to multiply the number by 1.5, all in all makes for a great morning breakfast/snack/or guilt free late dinner. I mix it with granola or broken up granola bars - YUM.</p>
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/the6kclub.wordpress.com/1534/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/the6kclub.wordpress.com/1534/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/the6kclub.wordpress.com/1534/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/the6kclub.wordpress.com/1534/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/the6kclub.wordpress.com/1534/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/the6kclub.wordpress.com/1534/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/the6kclub.wordpress.com/1534/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/the6kclub.wordpress.com/1534/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/the6kclub.wordpress.com/1534/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/the6kclub.wordpress.com/1534/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=six-k.com&blog=761946&post=1534&subd=the6kclub&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://six-k.com/2009/01/06/almarai-fruit-layered-yogurt/feed/</wfw:commentRss>
	
		<media:content url="http://www.gravatar.com/avatar/5029287f11db9852a22ef74d28ccd3aa?s=96&#38;d=identicon" medium="image">
			<media:title type="html">The Six-K Club</media:title>
		</media:content>

		<media:content url="http://the6kclub.files.wordpress.com/2009/01/st-yogurt.jpg" medium="image">
			<media:title type="html">st-yogurt</media:title>
		</media:content>
	</item>
		<item>
		<title>A Happy New Year</title>
		<link>http://six-k.com/2008/12/30/a-happy-new-year/</link>
		<comments>http://six-k.com/2008/12/30/a-happy-new-year/#comments</comments>
		<pubDate>Tue, 30 Dec 2008 15:21:07 +0000</pubDate>
		<dc:creator>The Six-K Club</dc:creator>
		
		<category><![CDATA[The Six-K Club]]></category>

		<guid isPermaLink="false">http://six-k.com/?p=1531</guid>
		<description><![CDATA[Were almost a day before we all sit down and celebrate the new coming of 2009, much has happened in 2008 that brings joys and tears to my eyes. From the peak of the club to it&#8217;s total stop, from turbulent markets to markets with no cash, from loved ones falling down to illnesses and [...]]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Were almost a day before we all sit down and celebrate the new coming of 2009, much has happened in 2008 that brings joys and tears to my eyes. From the peak of the club to it&#8217;s total stop, from turbulent markets to markets with no cash, from loved ones falling down to illnesses and friends that didn&#8217;t live up to their designations, it has been an interesting year indeed. I personally have realized some dreams in 2008 both on a personal and professional level yet i have one thing that has gone completely wrong, I gained weight, and allot of it. I was on the scale for the first time in years in Dubai on my trip a few days ago, the scale read 100 Kgs. I literally went from 88 Kgs, to 100 Kgs you do that math.</p>
<p>I sat here in my room for the past 2 hours wondering what has gone wrong, and i really can&#8217;t find something that i can blame besides myself. It&#8217;s funny how one begins to deny what is happening and start to believe that another Kilo won&#8217;t hurt and &#8220;if i have done it before i can do it again&#8221;. I write this because i feel pleasure getting this off my chest, and to be honest i am more at ease telling the entire world this than sitting in front of someone and talking about it with shame written all over my face.</p>
<p>I have decided that 2009 would be my come back, personally. The Six-K Club and all its members are welcome to join on my daily runs, what i&#8217;m going to do is post on the website where i&#8217;m going to be and the time and if you want to show up your more than welcome, however, don&#8217;t ask why i gained weight <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> and please bring an iPod, i love my alone time and this time i want to share it with you all.</p>
<p>The website will be running quiet differently, i&#8217;m going to post more random posts, much like my personal blog (my ex blog i would guess would be a better term) www.extension5151.com, about politics, markets, friends, experiences, etc. This way even though the weather might throw us a curve ball and we can&#8217;t walk at-least your in touch with the site, and hopefully i&#8217;m wondering if you can pull some IT geeks around to help me start a thread or maybe a chat room for us.</p>
<p>I love you all truly, i still to this day tell everyone i meet how much you all mean to me and how much this club really deep down inside me makes me feel, I will proudly say that without you i wouldn&#8217;t have kept off the weight for so many years (and it&#8217;s more evident now than none), i met so many friends when i didn&#8217;t even have ONE, and to this day i find love and support from all of you. You truly are the spirit, i&#8217;m just the bystander .</p>
<p>Jasem</p>
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/the6kclub.wordpress.com/1531/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/the6kclub.wordpress.com/1531/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/the6kclub.wordpress.com/1531/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/the6kclub.wordpress.com/1531/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/the6kclub.wordpress.com/1531/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/the6kclub.wordpress.com/1531/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/the6kclub.wordpress.com/1531/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/the6kclub.wordpress.com/1531/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/the6kclub.wordpress.com/1531/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/the6kclub.wordpress.com/1531/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=six-k.com&blog=761946&post=1531&subd=the6kclub&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://six-k.com/2008/12/30/a-happy-new-year/feed/</wfw:commentRss>
	
		<media:content url="http://www.gravatar.com/avatar/5029287f11db9852a22ef74d28ccd3aa?s=96&#38;d=identicon" medium="image">
			<media:title type="html">The Six-K Club</media:title>
		</media:content>
	</item>
		<item>
		<title>1st Ramadan Walk</title>
		<link>http://six-k.com/2008/09/15/1st-ramadan-walk/</link>
		<comments>http://six-k.com/2008/09/15/1st-ramadan-walk/#comments</comments>
		<pubDate>Mon, 15 Sep 2008 00:10:26 +0000</pubDate>
		<dc:creator>The Six-K Club</dc:creator>
		
		<category><![CDATA[The Six-K Club]]></category>

		<guid isPermaLink="false">http://the6kclub.wordpress.com/?p=1526</guid>
		<description><![CDATA[Thank you all for showing up I had an amazing time.
 
Afrah,
 
This is a message to you my hero, words can&#8217;t describe how proud i am of you. I can only see myself using your courage to get back on track and hopefully finish my dream run at Beirut Marathon next year. You look marvelous &#38;  [...]]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br />
<a href='http://six-k.com/2008/09/15/1st-ramadan-walk/2008_09130027/' title='2008_09130027'><img src="http://the6kclub.files.wordpress.com/2008/09/2008_09130027.jpg?w=128&#038;h=96" width="128" height="96" class="attachment-thumbnail" alt="" /></a>
<a href='http://six-k.com/2008/09/15/1st-ramadan-walk/2008_09130031/' title='2008_09130031'><img src="http://the6kclub.files.wordpress.com/2008/09/2008_09130031.jpg?w=128&#038;h=96" width="128" height="96" class="attachment-thumbnail" alt="" /></a>
<a href='http://six-k.com/2008/09/15/1st-ramadan-walk/2008_09130037/' title='2008_09130037'><img src="http://the6kclub.files.wordpress.com/2008/09/2008_09130037.jpg?w=72&#038;h=96" width="72" height="96" class="attachment-thumbnail" alt="" /></a>

<p>Thank you all for showing up I had an amazing time.</p>
<p> </p>
<p>Afrah,</p>
<p> </p>
<p>This is a message to you my hero, words can&#8217;t describe how proud i am of you. I can only see myself using your courage to get back on track and hopefully finish my dream run at Beirut Marathon next year. You look marvelous &amp;  i am tremendously proud of your courage, success, and happiness and can only wish you the best going forward, you are the reason why there was, is and will alwys be a Six-K Club.</p>
<img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/the6kclub.wordpress.com/1526/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/the6kclub.wordpress.com/1526/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/the6kclub.wordpress.com/1526/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/the6kclub.wordpress.com/1526/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/the6kclub.wordpress.com/1526/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/the6kclub.wordpress.com/1526/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/the6kclub.wordpress.com/1526/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/the6kclub.wordpress.com/1526/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/the6kclub.wordpress.com/1526/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/the6kclub.wordpress.com/1526/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/the6kclub.wordpress.com/1526/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/the6kclub.wordpress.com/1526/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=six-k.com&blog=761946&post=1526&subd=the6kclub&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://six-k.com/2008/09/15/1st-ramadan-walk/feed/</wfw:commentRss>
	
		<media:content url="http://www.gravatar.com/avatar/5029287f11db9852a22ef74d28ccd3aa?s=96&#38;d=identicon" medium="image">
			<media:title type="html">The Six-K Club</media:title>
		</media:content>
	</item>
		<item>
		<title>Ramadan Walk.</title>
		<link>http://six-k.com/2008/09/12/ramadan-walk/</link>
		<comments>http://six-k.com/2008/09/12/ramadan-walk/#comments</comments>
		<pubDate>Fri, 12 Sep 2008 17:30:51 +0000</pubDate>
		<dc:creator>The Six-K Club</dc:creator>
		
		<category><![CDATA[The Six-K Club]]></category>

		<guid isPermaLink="false">http://the6kclub.wordpress.com/?p=1516</guid>
		<description><![CDATA[Dear Club Members,
Well, here i am asking you to again re-start the magic that we all started  and love while it lasted. The Six-K Club has been put on pause for quiet some time, and i think the time has come for us to meet up again and go for a nice walk together. I [...]]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Dear Club Members,</p>
<p>Well, here i am asking you to again re-start the magic that we all started  and love while it lasted. The Six-K Club has been put on pause for quiet some time, and i think the time has come for us to meet up again and go for a nice walk together. I would like to start off by wishing everyone and happy Ramadan &amp; Eidkom Mbarak! I have proposed the following for the month of Ramadan (the few weeks left of it at least) - <strong>all  walks from now on will be announced 3 to 4 days before and members will recieve emails + the website will be updated (we will not have a schedule due to work commitments etc&#8230; )</strong></p>
<p><strong><span style="color:#ff0000;">Saturday -  September 13, 2008<br />
Location - Salwa Hall Parking Lott - Gulf Road.<br />
Time - 4:00 (meet &amp; greet) 4:30 walk starts.</span></strong></p>
<p><strong> </strong></p>
<p> </p>
<p>I miss you all and hope to see you all there.<br />
we are going to give out free bracelets please be there.</p>
<p>Jasem.</p>
<img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/the6kclub.wordpress.com/1516/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/the6kclub.wordpress.com/1516/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/the6kclub.wordpress.com/1516/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/the6kclub.wordpress.com/1516/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/the6kclub.wordpress.com/1516/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/the6kclub.wordpress.com/1516/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/the6kclub.wordpress.com/1516/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/the6kclub.wordpress.com/1516/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/the6kclub.wordpress.com/1516/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/the6kclub.wordpress.com/1516/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/the6kclub.wordpress.com/1516/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/the6kclub.wordpress.com/1516/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=six-k.com&blog=761946&post=1516&subd=the6kclub&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://six-k.com/2008/09/12/ramadan-walk/feed/</wfw:commentRss>
	
		<media:content url="http://www.gravatar.com/avatar/5029287f11db9852a22ef74d28ccd3aa?s=96&#38;d=identicon" medium="image">
			<media:title type="html">The Six-K Club</media:title>
		</media:content>
	</item>
		<item>
		<title>Baby Ella</title>
		<link>http://six-k.com/2008/09/06/baby-ella/</link>
		<comments>http://six-k.com/2008/09/06/baby-ella/#comments</comments>
		<pubDate>Sat, 06 Sep 2008 17:33:08 +0000</pubDate>
		<dc:creator>The Six-K Club</dc:creator>
		
		<category><![CDATA[The Six-K Club]]></category>

		<guid isPermaLink="false">http://the6kclub.wordpress.com/?p=1519</guid>
		<description><![CDATA[Thank you for your dontation, the funds were sent over to Celine &#38; Lyndon&#8217;s Ella fund. I love you all.
Here&#8217;s Ella&#8217;s site, http://www.babysites.com/sites/ellasmama/?seq=1
       ]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Thank you for your dontation, the funds were sent over to Celine &amp; Lyndon&#8217;s Ella fund. I love you all.</p>
<p>Here&#8217;s Ella&#8217;s site, <a title="Ellas Site" href="http://www.babysites.com/sites/ellasmama/?seq=1">http://www.babysites.com/sites/ellasmama/?seq=1</a></p>
<img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/the6kclub.wordpress.com/1519/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/the6kclub.wordpress.com/1519/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/the6kclub.wordpress.com/1519/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/the6kclub.wordpress.com/1519/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/the6kclub.wordpress.com/1519/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/the6kclub.wordpress.com/1519/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/the6kclub.wordpress.com/1519/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/the6kclub.wordpress.com/1519/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/the6kclub.wordpress.com/1519/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/the6kclub.wordpress.com/1519/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/the6kclub.wordpress.com/1519/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/the6kclub.wordpress.com/1519/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=six-k.com&blog=761946&post=1519&subd=the6kclub&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://six-k.com/2008/09/06/baby-ella/feed/</wfw:commentRss>
	
		<media:content url="http://www.gravatar.com/avatar/5029287f11db9852a22ef74d28ccd3aa?s=96&#38;d=identicon" medium="image">
			<media:title type="html">The Six-K Club</media:title>
		</media:content>
	</item>
		<item>
		<title>Ella - Update</title>
		<link>http://six-k.com/2008/08/16/ella-update-2/</link>
		<comments>http://six-k.com/2008/08/16/ella-update-2/#comments</comments>
		<pubDate>Sat, 16 Aug 2008 18:47:15 +0000</pubDate>
		<dc:creator>The Six-K Club</dc:creator>
		
		<category><![CDATA[The Six-K Club]]></category>

		<guid isPermaLink="false">http://the6kclub.wordpress.com/?p=1514</guid>
		<description><![CDATA[I just heard excellent news from my friend Elliot ! the results from Ella&#8217;s CT Scan are back, the cancer on her lungs is 100% gone and the tumor on her liver has shrunk 50% ! Thank you for all of those of you who have prayed for her, let&#8217;s keep on saying our prayer [...]]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>I just heard excellent news from my friend Elliot ! the results from Ella&#8217;s CT Scan are back, the cancer on her lungs is 100% gone and the tumor on her liver has shrunk 50% ! Thank you for all of those of you who have prayed for her, let&#8217;s keep on saying our prayer until she goes back home to here parents and her beautiful baby sister Maya (who Celine needs to send me pictures off) soon.</p>
<p>Thank you all who made donations, i have sent the money to the U.S. it was close to 3,000 US Dollars raised! which is amazing. Thank you all for everything.</p>
<p>Love Jasem.<br />
Ps* The Six-K Club will be back VERY SOON, i hope you are all ready.</p>
<img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/the6kclub.wordpress.com/1514/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/the6kclub.wordpress.com/1514/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/the6kclub.wordpress.com/1514/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/the6kclub.wordpress.com/1514/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/the6kclub.wordpress.com/1514/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/the6kclub.wordpress.com/1514/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/the6kclub.wordpress.com/1514/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/the6kclub.wordpress.com/1514/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/the6kclub.wordpress.com/1514/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/the6kclub.wordpress.com/1514/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/the6kclub.wordpress.com/1514/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/the6kclub.wordpress.com/1514/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=six-k.com&blog=761946&post=1514&subd=the6kclub&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://six-k.com/2008/08/16/ella-update-2/feed/</wfw:commentRss>
	
		<media:content url="http://www.gravatar.com/avatar/5029287f11db9852a22ef74d28ccd3aa?s=96&#38;d=identicon" medium="image">
			<media:title type="html">The Six-K Club</media:title>
		</media:content>
	</item>
		<item>
		<title>Ella Fund</title>
		<link>http://six-k.com/2008/07/22/ella-fund-3/</link>
		<comments>http://six-k.com/2008/07/22/ella-fund-3/#comments</comments>
		<pubDate>Tue, 22 Jul 2008 15:18:13 +0000</pubDate>
		<dc:creator>The Six-K Club</dc:creator>
		
		<category><![CDATA[The Six-K Club]]></category>

		<guid isPermaLink="false">http://the6kclub.wordpress.com/?p=1506</guid>
		<description><![CDATA[
So far USD, 2,884.0369 raised ! thank you so so much everyone.
       ]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><a href="http://the6kclub.files.wordpress.com/2008/07/ella.jpg"><img class="alignnone size-full wp-image-1508" src="http://the6kclub.files.wordpress.com/2008/07/ella.jpg" alt="" /></a></p>
<p>So far <strong>USD, 2,884.0369 </strong>raised ! thank you so so much everyone.</p>
<img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/the6kclub.wordpress.com/1506/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/the6kclub.wordpress.com/1506/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/the6kclub.wordpress.com/1506/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/the6kclub.wordpress.com/1506/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/the6kclub.wordpress.com/1506/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/the6kclub.wordpress.com/1506/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/the6kclub.wordpress.com/1506/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/the6kclub.wordpress.com/1506/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/the6kclub.wordpress.com/1506/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/the6kclub.wordpress.com/1506/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/the6kclub.wordpress.com/1506/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/the6kclub.wordpress.com/1506/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=six-k.com&blog=761946&post=1506&subd=the6kclub&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://six-k.com/2008/07/22/ella-fund-3/feed/</wfw:commentRss>
	
		<media:content url="http://www.gravatar.com/avatar/5029287f11db9852a22ef74d28ccd3aa?s=96&#38;d=identicon" medium="image">
			<media:title type="html">The Six-K Club</media:title>
		</media:content>

		<media:content url="http://the6kclub.files.wordpress.com/2008/07/ella.jpg" medium="image" />
	</item>
		<item>
		<title>Ella Fund</title>
		<link>http://six-k.com/2008/07/21/ella-fund-2/</link>
		<comments>http://six-k.com/2008/07/21/ella-fund-2/#comments</comments>
		<pubDate>Mon, 21 Jul 2008 05:31:36 +0000</pubDate>
		<dc:creator>The Six-K Club</dc:creator>
		
		<category><![CDATA[The Six-K Club]]></category>

		<guid isPermaLink="false">http://six-k.com/2008/07/21/ella-fund-2/</guid>
		<description><![CDATA[I have decided to match every single KD in donation upto a certain amount &#8230;. So far we have raised 102 KD thanks to the generosity of everyone.
       ]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>I have decided to match every single KD in donation upto a certain amount &#8230;. So far we have raised 102 KD thanks to the generosity of everyone.</p>
<img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/the6kclub.wordpress.com/1505/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/the6kclub.wordpress.com/1505/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/the6kclub.wordpress.com/1505/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/the6kclub.wordpress.com/1505/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/the6kclub.wordpress.com/1505/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/the6kclub.wordpress.com/1505/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/the6kclub.wordpress.com/1505/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/the6kclub.wordpress.com/1505/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/the6kclub.wordpress.com/1505/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/the6kclub.wordpress.com/1505/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/the6kclub.wordpress.com/1505/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/the6kclub.wordpress.com/1505/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=six-k.com&blog=761946&post=1505&subd=the6kclub&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://six-k.com/2008/07/21/ella-fund-2/feed/</wfw:commentRss>
	
		<media:content url="http://www.gravatar.com/avatar/5029287f11db9852a22ef74d28ccd3aa?s=96&#38;d=identicon" medium="image">
			<media:title type="html">The Six-K Club</media:title>
		</media:content>
	</item>
	</channel>
</rss>